Mental illness refers to a wide range of mental health conditions — disorders that affect your mood, thinking and behaviour. Examples of mental illness include depression, anxiety disorders, schizophrenia, eating disorders and addictive behaviours. Many people have mental health concerns from time to time. But a mental health concern becomes a mental illness when ongoing...
Read MoreYouth of Nairobi! You are very happy for making love while revolutionaries are on the streets. We see the police men blinded by coins, and slaves to power. But you don’t see. You ‘taitai’ should know, You sell out your heroes for money What if Kimathi were here? Would you sell him out too? Youth of Nairobi! Fight with courage We will get our land...
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#jointhefashionrevolution You’ve probably seen this hashtag around your social media pages lately. Have you found out what it is about? If not, let me help you out. Fashion Revolution Week is a week of campaigns and action to demand greater transparency in the fashion supply chain. Starting from the 23rd of April to 29th April the...
Read MoreFor the misfits, the nuts in the bolt boxes, the darers and doers, the little eccentric, the ones who colour out of the lines and the ones who give life new perspective… The first ever Sondeka Awards were a rousing success! Creatives Garage under their new project “Sondeka Awards” began receiving submissions for the awards on...
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The strength of a woman is depicted through her compassion, resilience, bravery and kindness among many more positive attributes that she holds. Winnie Mandela; aka ‘Mother of the Nation,’ is a woman who embodied most of these characteristics. She was a powerful woman with a mission to end the apartheid rule at whatever cost. EARLY LIFE &...
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